Tuesday, April 03, 2007
3/04/07
96.4kg
25.4% body fat
52.5% Body water
15min 42 sec Run
My goal for my run was to get further in my first burst before I cut back to a fast walk to recover. Next time I'll aim to jog a bit further again continuing until I can do the whole thing in one go.
25.4% body fat
52.5% Body water
15min 42 sec Run
My goal for my run was to get further in my first burst before I cut back to a fast walk to recover. Next time I'll aim to jog a bit further again continuing until I can do the whole thing in one go.
# posted by Defibrilator @ 2:23 pm 
