Monday, February 26, 2007
Today's Exercise
I've been one of the gym's best customers lately. You know, paying for membership just not going. So with that in mind I rocked up today and performed
- one set on each upper body part.
- 10,000 steps in the AM 15,200 in total
- 3pm(ish) 3 sets of 10 lengths of a cricket pitch (see above) - best time 1.09
# posted by Defibrilator @ 2:29 pm 
